Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, September 15, 2012

Walk About

What started out as a trip to the park turned into a walk around the neighborhood, which ended up being way more fun. It all started when we were getting out of the car to go to the park and my daughter looked down the street and said, "Mom, can we go on that bridge?" I thought about it for a moment, and then said, "Sure!". She was as pleased as punch. Off we went. Once we got to the top of the over pass, the kids got a thrill from seeing the cars drive under their feet. I'll have to admit, it's been a while since I've been up on one of these things and I kind of got a thrill as well.

After we went on the bridge, we saw a high school football team out practicing. After several shouts of "Football! Football! Football!" from my son, we headed over to go watch. We walked around a little more and not only watch the football practice, but also cheerleading practice, soccer practice, and across the street, baseball practice. For an 18-month-old who is obsessed with balls, it was a very successful afternoon!

Saturday, December 4, 2010

Presidential Award


It's hard to find a balance between Mom and self. For a while I was going to the gym every morning before my daughter woke up. This gave me my much needed workout and a little time to myself. Then came my good friend day light savings. Why is it that no one tells 1-year-old's about the time change? Boom! Just like that my morning workout was replaced by a baby who was awake one hour earlier. Upon pondering my predicament I realized that I spend 90% of my time at the gym on the treadmill. Solution? Move the treadmill to the great outdoors. I get my exercise, my daughter loves the time outside looking for planes and listening for dogs, and everybody wins.

My biggest motivator to get out and get going? This website. I was the type of kid who would bend over backward to get a prize out of the treasure chest in Elementary School and I think that's the reason I like this website so much. Every time you exercise, simply log your minutes and they are given a certain number of points based off of the intensity of the exercise. I've already earned my bronze award and most of my points came from my morning baby strolls. I highly recommend this program to get you up and off the couch.